Weigh In record (no journal entry) for 29 February 2020
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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790 kcal
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Fat: 42.67g | Prot: 30.79g | Carbs: 72.13g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla. Lunch: SuperIndo Smoked Beef , Macaroni or Noodles with Cheese (Dry Mix), Cabai Merah atau Rawit, Pempek. Snacks/Other: Bakwan. more...
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Gaining 0.9 kg a Week
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Tita ningtyas's Weight History
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