Weigh In record (no journal entry) for 29 February 2020
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81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2210 kcal
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Fat: 57.33g | Prot: 190.79g | Carbs: 233.24g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Soriana Pulpa Negra de Res, Acelga, Great Value Mezcla California. Dinner: Torta de Pierna, Torta de Pierna. Snacks/Other: Andatti Frappé, Plátano, Galletas de Avena (con Pasas), Quaker Stila Moras, Lala Leche 100 Reducida en Grasa. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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