Weigh In record (no journal entry) for 29 February 2020
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68 kg
Lost so far: 11.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1058 kcal
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Fat: 31.75g | Prot: 32.49g | Carbs: 162.81g.
Breakfast: Herbalife Green Tea. Lunch: Nasi Putih. Dinner: Martabak Manis, Martabak Telur, Ayam. Snacks/Other: Cilok, Tahu Gejrot. more...
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Losing 0.2 kg a Week
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viakabimo's Weight History
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