Weigh In record (no journal entry) for 29 February 2020
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103 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1480 kcal
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Fat: 58.14g | Prot: 135.44g | Carbs: 41.28g.
Breakfast: Geräucherte Putenschenkel (Haut gegessen). Lunch: S-Budget Butterkäse in Scheiben, Schinken (Extra mager). Dinner: Bonduelle Champignons, Freshona Prinzessbohnen, Ocean Sea Norwegischer Räucherlachs. Snacks/Other: Birnen, Weinbrand, Coca-Cola Coca-Cola Zero. more...
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Losing 0.9 kg a Week
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Lehrer37's Weight History
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