spencer money's Journal, 29 Feb 20

Grasa 18.1
Masa muscular 37.9
Hidratación 59.8
Densidad ósea 5.9
IMC 18.9
43 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
3148 kcal Fat: 140.53g | Prot: 65.29g | Carbs: 415.91g.   Breakfast: Nuez, Manzana, Chia, Avena, Granos Secos de Semillas de Girasol, Kirkland Signature Crema de Almendras. Lunch: Herdez Garbanzos, Soja Texturizada, Bolillo. Snacks/Other: Barcel Chip's Sal de Mar, Milena Polvorones, Dulces de la Rosa Mazapán Gigante . more...
Losing 0.1 kg a Week

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spencer money's Weight History


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