Weigh In record (no journal entry) for 29 February 2020
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1152 kcal
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Fat: 54.51g | Prot: 58.90g | Carbs: 108.83g.
Lunch: Cebolas, Tomates, Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pizza de Calabresa. Snacks/Other: Rebentos de Bambu. more...
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Losing 1.1 kg a Week
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souzamarques's Weight History
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