Weigh In record (no journal entry) for 01 March 2020
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 13.22g | Prot: 30.41g | Carbs: 90.11g.
Breakfast: Bubur Ayam, Pisang, Kopi. more...
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Losing 4.2 kg a Week
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iil yusuf's Weight History
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