Weigh In record (no journal entry) for 01 March 2020
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78 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 43.20g | Prot: 31.37g | Carbs: 69.70g.
Breakfast: Gado Gado. Lunch: Sup Mie Daging Sapi. Snacks/Other: Pisang Goreng, Rujak Buah. more...
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Losing 0.9 kg a Week
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sytangrm's Weight History
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