Weigh In record (no journal entry) for 29 February 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1355 kcal
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Fat: 48.04g | Prot: 38.36g | Carbs: 191.18g.
Breakfast: Fitbar Chocolate, ABC Saus Sambal , Bango Kecap Manis, Fish, Bimoli Minyak Goreng, Tempeh (Cooked) , Nasi Putih. Lunch: ABC Saus Sambal , Egg, Bango Kecap Manis, Bimoli Minyak Goreng, Nasi Putih. Dinner: Low Fat Milk, Fitbar Chocolate. Snacks/Other: Potato Chips. more...
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kizi2916's Weight History
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