Weigh In record (no journal entry) for 29 February 2020
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78.9 kg
Lost so far: 24.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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523 kcal
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Fat: 16.46g | Prot: 39.49g | Carbs: 47.72g.
Dinner: Alface, Ovo Cozido, Sadia Filé de Peito. Snacks/Other: Tia Sônia Granola, Vigor Iogurte Coco. more...
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Losing 0.2 kg a Week
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Karla Adorno's Weight History
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