Weigh In record (no journal entry) for 29 February 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 February 2020:
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616 kcal
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Fat: 28.33g | Prot: 33.86g | Carbs: 52.45g.
Breakfast: Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Ceplok. more...
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herman prasetyo's Weight History
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