Weigh In record (no journal entry) for 01 March 2020
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49.1 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 64.81g | Prot: 84.04g | Carbs: 88.36g.
Breakfast: 吉事雙蛋堡, 麥當勞 (McDonald's) 經典美式咖啡(小). Lunch: 味王 紫菜湯, 麥當勞 (McDonald's) 吉事雙蛋堡. Dinner: 小磨坊 蒜風味油, 得意的一天 橄欖油, 雞蛋, 康寶 鮮味炒手(原味), 紅辣椒, 蒜頭, 油菜, 萬家香 鰹魚露, 蔥, 中華 超嫩豆腐, 四季豆, 黄色燈籠椒, 金蘭 薄鹽醬油, 工研 味醂, 善美的 白玉豆干. more...
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steady weight
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Heidi Tsai's Weight History
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