Weigh In record (no journal entry) for 01 March 2020
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 21.89g | Prot: 20.96g | Carbs: 92.76g.
Lunch: Telur Dadar, Mie Sedaap Rasa Soto, Nasi Putih. Dinner: Gudeg, Tempe Orek, Tempe Mendoan, Nasi Putih. Snacks/Other: Roma Malkist Rasa Abon. more...
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Losing 0.6 kg a Week
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Adeyulia576's Weight History
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