Weigh In record (no journal entry) for 01 March 2020
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48 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 41.02g | Prot: 41.01g | Carbs: 183.96g.
Breakfast: Gula Pasir, Susu Kedelai, Sari Roti Roti Tawar Gandum (2). Lunch: Bakwan, Sambal Goreng, Santan, Daun Singkong, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.5 kg a Week
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Rebecca sitepu's Weight History
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