Weigh In record (no journal entry) for 01 March 2020
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50 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 25.08g | Prot: 18.77g | Carbs: 115.71g.
Breakfast: Peanut Sauce, Lontong Sayur. Lunch: Long Rice Noodles (Fat Added in Cooking). Dinner: Beef, Fried Egg, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Snacks/Other: Sunpride Banana. more...
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Losing 0.2 kg a Week
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nonameyo's Weight History
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