Weigh In record (no journal entry) for 01 March 2020
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70.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 37.22g | Prot: 87.25g | Carbs: 144.90g.
Breakfast: Кофе с Молоком и Сахаром, Молочный Мир Творог 5%, Ленивая Овсянка. Lunch: Шаурма с Курицей. Dinner: Салат с Фасолью, Пирожок с Капустой. Snacks/Other: Рулет из Лаваша с Творогом. more...
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Losing 0.4 kg a Week
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lyuba_kate's Weight History
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