gabrys-jersleben's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
122 kg Lost so far: 5.1 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1014 kcal Fat: 53.49g | Prot: 56.57g | Carbs: 70.43g.   Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Tremondi Prosciutto Cotto, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen. Lunch: REWE Porree, Wiener Schnitzel. Dinner: Gekochtes Ei, Lidl Gemischter Salat mit Dressing. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabrys-jersleben's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.