Weigh In record (no journal entry) for 01 March 2020
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81.9 kg
Lost so far: 11.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 20.20g | Prot: 23.61g | Carbs: 65.13g.
Breakfast: Süt. Lunch: Yeşil Elma, Ülker Çikolatalı Gofret, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Makarna, Nar Ekşisi, Bağdat Pul Biber, Domatesler. Snacks/Other: Çay (Demlenmiş). more...
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Losing 0.5 kg a Week
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gül1990ç's Weight History
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