Meidy A.d's Journal, 18 Oct 18

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Weigh In record (no journal entry) for 18 October 2018

67 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:

429 kcal

Fat: 16.76g | Prot: 14.37g | Carbs: 55.85g. Breakfast: Telur Rebus. Lunch: Pepaya. Dinner: Telur Rebus. Snacks/Other: Indomart Kripik Singkong Pedas. more...

2048 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Hula Hoop - 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Meidy A.d's Weight History

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Meidy A.d's Journal, 18 Oct 18

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Meidy A.d's Weight History