Weigh In record (no journal entry) for 01 March 2020
|
79.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
2763 kcal
|
Fat: 126.73g | Prot: 119.51g | Carbs: 289.29g.
Breakfast: Blue Cheese , Tesco Cheese & Chive Dip, Tesco Organic Smoked Salmon , Tesco Bake At Home Petit Pain, Nespresso Capsule, Bananas . Lunch: House Salad, Aldi Roasted Vegetable Flavour Cous Cous, Tesco Tzatziki, Lamb Roast (Lean Only Eaten). Dinner: Baklava, Tesco Soft Scoop Vanilla Ice Cream, Prepared Upside-Down Cake . Snacks/Other: Danone Oykos, Peckish Rice Crackers. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drancaanita's Weight History
|