Weigh In record (no journal entry) for 01 March 2020
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61.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 53.21g | Prot: 94.98g | Carbs: 82.29g.
Breakfast: Избенка Запеканка Творожная с Брусникой, Чай. Lunch: Капуста Тушеная с Курицей Домашняя. Dinner: Чай, Избенка Запеканка Творожная с Брусникой, Глобус Камбала Жареная , Фреш Маркет Салат Цыпленок Пи. Snacks/Other: Чай, Блины с Творогом, Блины. more...
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3444 kcal
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Exercise:
Stairs (Climbing Stairs) - 40 minutes, Showering - 40 minutes, Hiking - 4 hours and 40 minutes, Driving - 40 minutes, Cooking - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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mishkina265's Weight History
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