Weigh In record (no journal entry) for 01 March 2020
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2859 kcal
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Fat: 79.28g | Prot: 63.60g | Carbs: 478.33g.
Breakfast: Sosro Fruit Tea (200ml), Sosis Solo, Salak, Sari Roti Roti Isi Coklat, KFC Crispy Chicken Thigh, Nasi Putih. Lunch: Sirup, Pempek. Dinner: Es Buah, Bakmi GM Mie Ayam. Snacks/Other: Sirup, Kentang Goreng (Buatan) Rumah. more...
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Gaining 7 kg a Week
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zahraaa12's Weight History
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