herlianyani's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
60 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
890 kcal Fat: 33.66g | Prot: 24.68g | Carbs: 131.27g.   Breakfast: Nutrijell Jelly Powder Coklat. Lunch: Fried Rice. Dinner: Fried Rice, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Durian. more...
1569 kcal Exercise: Cleaning - 1 hour, Google Fit - 23 hours. more...
Losing 7 kg a Week



     
 

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herlianyani's Weight History


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