Weigh In record (no journal entry) for 01 March 2020
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60 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 33.66g | Prot: 24.68g | Carbs: 131.27g.
Breakfast: Nutrijell Jelly Powder Coklat. Lunch: Fried Rice. Dinner: Fried Rice, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Durian. more...
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Losing 7 kg a Week
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herlianyani's Weight History
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