Weigh In record (no journal entry) for 01 March 2020
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 27.79g | Prot: 42.34g | Carbs: 85.81g.
Breakfast: Té (Infusión), Huevo Tibio, Castaño Pan Semillas Ancestrales. Lunch: Molida al agua, Cachantun Más Granada, Lucchetti Fideos Espirales Integrales. Dinner: Tomates, Montina Salchichas de Pollo, Pan casero. more...
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Losing 1.1 kg a Week
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