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pengen cepet-cepet di angka 4 tapi BB stock di 52 ada yang bisa ngasih solusi ga ?
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52 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 20.36g | Prot: 92.31g | Carbs: 116.32g.
Breakfast: Semangka, Heavenly Blush Tummy Yogurt Bar Berries, Roti Gandum. Lunch: Bawang Merah, Bawang Putih, Alfamart Ikan Pindang, Tumis Buncis, Kerupuk Makanan Ringan, Sambal Goreng, Cumi Kukus atau Rebus , Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: ABC Saus Sambal , So Good Sozzis Ayam. Snacks/Other: Vegeta Vegeta, Yakult Yakult, Mama Suka Rumput Laut Panggang. more...
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steady weight
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 Comments
kalau sudah mau sampai ke bb ideal katanya sedikit² turunnya ka, semangat ka..
01 Mar 20 by member: naresty
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01 Mar 20 by member: SINTIA SARAH
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Tinggi brpakk.. Semngaat kk pastt bsa
05 Mar 20 by member: semok montokk
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05 Mar 20 by member: SINTIA SARAH
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BB sm TB jg sama, lg stuk jg sm d 52 😂
05 Mar 20 by member: fdistrina
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SINTIA SARAH's Weight History
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