Weigh In record (no journal entry) for 01 March 2020
|
93.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 14.24g | Prot: 48.36g | Carbs: 101.52g.
Lunch: Kentang Goreng, Ikan Tongkol Goreng, Nasi Putih, Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan), Ikan. Dinner: Ikan, Nasi Putih, Bayam. Snacks/Other: Oreo Oreo Original. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulvaoctavia's Weight History
|