Weigh In record (no journal entry) for 01 March 2020
|
66.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 31.52g | Prot: 62.00g | Carbs: 40.70g.
Lunch: Purê de Abóbora, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Cuscuz (Cozido), Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Patê de Atum, Queijo Mozzarella, Pão Integral. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivicamy's Weight History
|