Weigh In record (no journal entry) for 02 March 2020
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 77.27g | Prot: 45.66g | Carbs: 455.54g.
Breakfast: WRP Susu. Lunch: Siomay. Dinner: Durian, Serabi. Snacks/Other: Adem Sari Ching Ku (320ml). more...
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Gaining 1.3 kg a Week
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xxtaprxx's Weight History
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