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體脂34.2
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 55.29g | Prot: 58.39g | Carbs: 32.15g.
Breakfast: 7-11 熱美式(中), 美樂家 活力棒. Lunch: 油豆腐, 炸雞排, 炒空心菜, 蒸蛋. Dinner: 全聯 澳洲牛肩里肌火鍋肉片, 水煮蛋. more...
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Losing 4.2 kg a Week
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t3760232's Weight History
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