Weigh In record (no journal entry) for 02 March 2020
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92.6 kg
Lost so far: 10.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 5.11g | Prot: 28.97g | Carbs: 5.93g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli Dimasak (dari Segar). more...
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Losing 0.1 kg a Week
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Alex Albert Siregar's Weight History
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