Weigh In record (no journal entry) for 02 March 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 63.13g | Prot: 63.22g | Carbs: 275.06g.
Breakfast: Martabak Manis, Telur Goreng, Sambal Goreng, Nasi Putih. Lunch: Duku, Semangka, Sambal Goreng, Telur Goreng, Nasi Putih. Dinner: Es Teh, Bango Kecap Manis, ABC Saus Sambal , Kerupuk Makanan Ringan, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Mr. Bread Roti Tawar Gandum. more...
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Losing 1.4 kg a Week
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dewiftrnna's Weight History
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