Weigh In record (no journal entry) for 02 March 2020
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53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 22.35g | Prot: 78.61g | Carbs: 121.62g.
Breakfast: Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pepaya, Semangka. Dinner: Hati Ayam, Ampela, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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ViskaMon's Weight History
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