Bernadhita's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

52.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

935 kcal

Fat: 36.48g | Prot: 17.07g | Carbs: 144.36g. Breakfast: Pisang Roti (dengan Margarin), Buah Pir, Keripik Kentang. Lunch: Bakwan, Tempe Goreng, Nasi Putih, Botok, Minute Maid Nutriboost, Durian. more...

1600 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Bernadhita's Weight History

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Bernadhita's Journal, 02 Mar 20

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Bernadhita's Weight History