Weigh In record (no journal entry) for 02 March 2020
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70.1 kg
Lost so far: 9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 36.79g | Prot: 57.12g | Carbs: 154.06g.
Breakfast: Iberica Оливковое Масло Класса Экстра, Каша Пш. с Тык., Epica Йогурт Красный Апельсин. Lunch: Запен Тыкв., Кап. со Свек.. Dinner: Кап. со Свек.. Snacks/Other: Вареное Яйцо, Peanut Butter & Co Арахисовая Паста без Сахара, Хлебзавод 28 Хлеб Бородинский. more...
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Losing 0.2 kg a Week
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swetik890's Weight History
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