Weigh In record (no journal entry) for 02 March 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 20.64g | Prot: 21.78g | Carbs: 170.55g.
Breakfast: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Kerupuk Asin. Lunch: Kerupuk Makanan Ringan, Telur Ceplok, Nasi Putih. Dinner: Kartika Sari Pisang Bolen, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Gaining 0.0 kg a Week
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ritasayang06's Weight History
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