Weigh In record (no journal entry) for 02 March 2020
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 21.42g | Prot: 35.07g | Carbs: 28.95g.
Breakfast: Tempe Orek. Lunch: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Sawi Dimasak (dari Segar). more...
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Gaining 7 kg a Week
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alingrace16's Weight History
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