Weigh In record (no journal entry) for 02 March 2020
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 43.67g | Prot: 193.02g | Carbs: 247.04g.
Breakfast: Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Certossa Gallette di Mais Bio Organic, Fiorucci Prosciutto Cotto. Dinner: Certossa Gallette di Mais, Uovo. Snacks/Other: ProAction Snatch Bar, Myprotein Impact Whey Protein, Milbona Skyr Magro Bianco. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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