Weigh In record (no journal entry) for 02 March 2020
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124.8 kg
Lost so far: 3.3 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 68.04g | Prot: 52.90g | Carbs: 111.75g.
Breakfast: Clover Full Cream Fresh Milk, Huletts Brown Sugar, Coffee, Coffee, Huletts Brown Sugar, Clover Full Cream Fresh Milk. Lunch: Clover Full Cream Fresh Milk, Mushrooms , All Gold Tomato Sauce, Margarine (Regular) , Egg, Albany Kilojoule Controlled Brown Bread. Dinner: Cheesecake , Red Table Wine , Boerewors, SPAR Freshline Hot Dog Rolls. Snacks/Other: The Laughing Cow Light Cheese Wedge, Woolworths Plain Rice Cake. more...
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Gaining 0.6 kg a Week
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Sabre2305's Weight History
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