Weigh In record (no journal entry) for 02 March 2020
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82.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 33.50g | Prot: 30.47g | Carbs: 65.77g.
Breakfast: Мёд, Грецкие Орехи, Сметана 20%, Творог 9%, Каша Пшенная на Молоке. Lunch: Гречка Отварная. more...
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Losing 1.9 kg a Week
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