Weigh In record (no journal entry) for 02 March 2020
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 56.42g | Prot: 35.34g | Carbs: 275.63g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) . Lunch: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang Molen, Gemblong. more...
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Losing 2.8 kg a Week
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Frankenbrain's Weight History
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