Weigh In record (no journal entry) for 02 March 2020
|
59.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 80.14g | Prot: 54.99g | Carbs: 127.05g.
Breakfast: Полюс Торт Вафельный, Мёд, Творог 18%. Lunch: Сало, Жареное Яйцо. Dinner: Мёд, Творог 18%, Лаваш. Snacks/Other: Лаваш Армянский, Творог 18%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaseva13's Weight History
|