Weigh In record (no journal entry) for 02 March 2020
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 63.37g | Prot: 55.96g | Carbs: 102.97g.
Breakfast: ПП Шаурма, Перловка Отварная. Lunch: Авокадо, Сильпо Куриное Бедро, Капустный Салат. Dinner: Капуста Тушеная. Snacks/Other: Комо Сыр Российский , Winway Ореховая Смесь «Лесная». more...
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Losing 2.1 kg a Week
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snigir1984's Weight History
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