Weigh In record (no journal entry) for 02 March 2020
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143.4 kg
Lost so far: 32.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 145.10g | Prot: 70.04g | Carbs: 16.34g.
Lunch: lubrak زبده, البيضه السعيده 🥚 بيض بلدي, Health Connection Almond Flour. more...
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Losing 0.6 kg a Week
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m.khader's Weight History
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