Weigh In record (no journal entry) for 02 March 2020
|
143.4 kg
Lost so far: 32.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 145.10g | Prot: 70.04g | Carbs: 16.34g.
Lunch: lubrak زبده, البيضه السعيده 🥚 بيض بلدي, Health Connection Almond Flour. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.khader's Weight History
|