Carb Tracker for Gina's Journal, 09 Apr 13

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Weigh In record (no journal entry) for 09 April 2013

77.4 kg Lost so far: 8.7 kg. Still to go: 13.9 kg. Diet followed: 100%.

View Diet Calendar, 09 April 2013:

1580 kcal

Fat: 100.27g | Prot: 151.79g | Carbs: 2.65g. Breakfast: Green Tea, Jell-O Sugar Free Black Cherry, Water. Lunch: Spinach, Chicken Breast. Dinner: Jell-O Sugar Free Strawberry Gelatin, Kraft Mayo Real Mayonnaise, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...

2237 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Carb Tracker for Gina's Journal, 09 Apr 13

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Carb Tracker for Gina's Weight History