Weigh In record (no journal entry) for 02 March 2020
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 28.45g | Prot: 25.50g | Carbs: 61.34g.
Breakfast: Zeytin, Ekmecik Tam Buğday Ekmeği, Doğal Peynir, Pınar Hindi Kokteyl Sosis, Domatesler. Lunch: Ev Yapımı Yoğurt, Pişmiş Pancar (Taze Olandan). more...
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Losing 0.7 kg a Week
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aytenares's Weight History
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