Weigh In record (no journal entry) for 02 March 2020
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51.3 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 37.56g | Prot: 55.44g | Carbs: 110.46g.
Breakfast: Lor Peyniri, Domatesler, Haşlanmış Yumurta, Tam Buğday Ekmeği, Salatalık (Soyulmuş). Lunch: Ev Yapımı Yoğurt, Elma. Dinner: Izgara Köfte, Mevsim Salata, Barilla Tam Bugday Makarna, Ev Yapımı Yoğurt. Snacks/Other: Mandalina, Badem. more...
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Losing 0.1 kg a Week
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e_meliss's Weight History
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