Weigh In record (no journal entry) for 02 March 2020
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 31.65g | Prot: 33.11g | Carbs: 51.06g.
Breakfast: Tora Bika Cappuccino. Lunch: Siomay, Tahu Goreng. Dinner: Bimoli Minyak Goreng, Tahu Goreng, Finna Sambal Terasi Uleg, Nasi Putih, Tempe Orek, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.7 kg a Week
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vellydiacitra's Weight History
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