gabrys-jersleben's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
121.9 kg Lost so far: 5.2 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1130 kcal Fat: 62.09g | Prot: 62.90g | Carbs: 76.51g.   Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Tremondi Prosciutto Cotto, Gekochtes Ei, Gurke (mit Schale), Harry Das Volle Korn Katen. Lunch: Knorr Ofen-Makkaroni Alla Mamma. Dinner: Bockwurst. more...
Losing 0.7 kg a Week



     
 

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gabrys-jersleben's Weight History


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