Weigh In record (no journal entry) for 02 March 2020
|
74.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 70.92g | Prot: 124.54g | Carbs: 151.00g.
Breakfast: VitaminCenter Farina d'avena, Coop Cacao Amaro in Polvere, Albume d'uovo, Fage Yogurt Greco Total 0%, Mirtilli. Lunch: Conad Riso Basmati, Polpette con il Sugo. Dinner: Esselunga Pane Morbido ai 3 Farri, Olio Extra Vergine di Oliva, Famiglia Bulleri Cime di Rapa Cotte al Naturale, Coop Hamburger di Bovino Adulto. Snacks/Other: Esselunga Ricotta Fresca, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Myprotein Burro di Arachidi Smooth, Albume d'uovo, Fiocchi d'Avena. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonella6811's Weight History
|