Weigh In record (no journal entry) for 02 March 2020
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66.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 31.94g | Prot: 27.27g | Carbs: 120.42g.
Lunch: Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Lemonilo Mie Goreng. Dinner: Salad Kubis atau Selada Kol dengan Saus, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Snacks/Other: Bakso Daging Sapi, Tahu Goreng, Jeruk Bali. more...
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Losing 0.7 kg a Week
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tiarabasse1997's Weight History
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